Coke Farms
Organic Bok Choy, Baby
Product code: PR100052NPO
$4.99
for 1lb (454g) bag
Organic Organic Vegan/Dairy Free Vegan/Dairy Free GMO Free GMO Free
About the product
Also called Chinese white cabbage, baby bok choy has a simple, mild flavour with just a hint of mustard. They make a delicious addition to a stir-fry.
This product traveled 1646 km to reach our warehouse.
Features: Organic , GMO Free , Vegan/Dairy Free
General information
Storage Tip: Best eaten as soon as possible but can be stored for a few days wrapped in a paper towel in a plastic bag in the fridge.

Preparation Tip: Requires very thorough washing. The leaves cook quicker than the stalks, so if boiling, try putting the stalks in a few minutes before the leaves.

Did you know... There are three kinds of bok choy. Regular, which is about 20 inches, Baby which is 3-6 inches and Shanghai which is about 12 inches and looks like the others except it is all green rather than green and white.

Culinary Compatibility: Ginger, garlic, green onions, mushrooms.

Health Information: One cup of bok choy contains 20 calories and is an excellent source of folate, vitamins C and A. It is also a source of magnesium, calcium, iron and potassium. Chinese greens contain powerful phytochemicals that block cancer causing substances before they can damage cells. These phytochemicals also suppress tumor growth and induce protective enzymes in the body.
About the vendor
Coke Farms Coke Farms
San Juan Bautista, CA
Coke Farm is a family-run operation started by Dale and his sister Madelene. Christine Coke joined the farm after she married Dale. Dale began the farm in 1981, with 1/4 acre of strawberries. Initially, he did all the work himself, delivering locally to restaurants and local markets, and growing more vegetables as the market expanded. In fact, Dale's foray into organic gardening was at a fortuitous time, coinciding with the explosion of California cuisine and its demand for esoteric, high-quality and organic vegetables.

Over the years, Coke Farm has grown to its current size of 400 acres on various ranches spread around the San Juan Bautista area. Each site has its own microclimate, soil conditions, and water type, creating different challenges in each area. As it has grown, the farm has changed its focus, moving more to mainstream varieties, but the farm still keeps a few more 'interesting' crops, like pomegranate, cassis, and red currants. Coke Farm's main crops now are strawberries, lettuces (10 varieties), broccoli, celery, and cauliflower, plus what's in season now: beets, celeriac, parsnips, leeks, spring mix, and braising mix.

Coke Farm is proud to be continuing its tradition by growing three main varieties of strawberries. Christine's favorite is Chandler, a dark, round, medium-sized berry with an intense fragrance and a very sweet flavor. Coke Farm also grows Seascape and Aroma strawberries and trials other varieties.

UPC: 0
Disclaimer: Information on products may not be 100% as it appears on the website and that you should check the packages before consuming if you have allergies or similar.
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